Balanced Motion Pilates and Yoga, fitness centers in New Liskeard Ontario
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Balanced Motion Pilates and Yoga, fitness centers in New Liskeard Ontario
Balanced Motion Pilates and Yoga, fitness centers in New Liskeard Ontario

January - March 2018 Full Studio Schedule

New Classes added to Schedule

Click here to see Schedule

 NEW Yoga for Stress, 6-Week Intermediate Yoga Workshop, Posture Workshop, Intermediate Pilates With Toys Class, Body Rolling Workshop

RETURNING Pilates Progressions (6 weeks), Yin Yoga Workshops, Yoga for Anxiety 

Options for Weight Loss, Bone Friendly Exercise and Relaxation. All skill levels.

 

*Class Passes For All Mat and Reformer Classes

Check our Facebook page on Sundays (Sherry) and Monday (Lisa) to see Reformer openings for the following week

 

Yin Yoga Workshops

90 minutes

Thursday Jan 25, Feb 22, Mar 22 7:30-9:00pm

Friday Jan 5, Feb 2&16, Mar 9 11:00am-12:30pm

Contact Sherry 705-648-0591 for more info

WE ARE LOVING BARRE!!

Incorporated into many of our Mat classes.

Drop in and try it out!!

Pilates Fit with Sherry 9:45-10:45am Mondays

Intermediate Pilates With Toys with Lisa 6:10-7:10pm Thursdays

Yoga B & B (Barres & Bands) with Lorrie 9:00-10:30am Fridays 

SO FUN

 

Balanced Motion

Stays Connected

Check out our weekly Recipes, Blogs, Vlogs

and Education Information

on Facebook

 

 

"LIKE" US AND WE WILL "LIKE" YOU BACK!

YOUR "LIKE" WILL KEEP YOU UP TO DATE ON SCHEDULE CHANGES/INFO

WE ARE BLOGGING!! We have a blog at balancedmotionblog.wordpress.com Come check it out and stay connected with us. We look forward to your comments and feedback!

 

Balanced Motion Pilates & Yoga is 3 separate movement education businesses.   

We offer a supportive & inviting environment to help you achieve balance in your body, mind and spirit. 

The beautiful and bright studio is fully equipped with all the necessary equipment to enhance your experience.

We at Balanced Motion Pilates & Yoga are committed to providing a high quality, safe experience suited to meet your needs.

All three businesses use Mindbody Scheduling/Payment Software.

 

 

  Like us on Facebook :         Balanced Motion Pilates and Yoga  

Follow our Blog:                 balancemotionblog.wordpress.com

 

 

 

 

Balanced Motion Pilates and Yoga, fitness centers in New Liskeard Ontario